MIND
Achieving wellness is all about finding balance, and Dr. Crystal brings her expertise in both naturopathic medicine and mental health counseling to show how the mind, body, and spirit are deeply connected. She believes that true wellness comes from nurturing all three areas.
Life’s challenges can easily disrupt this balance, but through her practical insights, Christian perspective, and holistic approaches, Dr. Crystal helps others reconnect with themselves.
In her books, she explores the interplay between the mind, body, and spirit, offering relatable, easy-to-follow guidance on how to restore balance and enhance your overall well-being.
Click here for information on mental health counseling with Dr. Crystal.
BODY
Dr. Crystal believes that our bodies are fearfully and wonderfully made, and as temples of the Holy Spirit, they deserve the utmost care and respect.
Through her background in naturopathic medicine, she emphasizes the importance of using the very plants and natural materials that God Himself created to support and heal the body.
By nurturing our physical health with God’s provisions—through proper nutrition, movement, and natural remedies—we not only strengthen our bodies but also our minds and spirits.
In her books, Dr. Crystal encourages readers to honor their bodies as sacred vessels, creating a balanced, healthy life that aligns with God’s divine design.
Click here for information on naturopathic wellness with Dr. Crystal.
SPIRIT
Dr. Crystal’s faith has always been a guiding force in her life, but like many, she’s made mistakes, turned from God, and stepped out of His will at times. Having grown up in church and taught Sunday school for over 20 years, she understands the consequences of straying from God’s path.
In her books, Dr. Crystal shares the lessons she’s learned through these experiences, offering guidance to help others avoid making the same mistakes. By staying connected to God through prayer, scripture, and trusting His plan, readers can find the peace and balance they need in their spirit, mind, and body.
One of her favorite scriptures is Proverbs 3:5-6: "Trust in the Lord with all your heart and lean not on your own understanding." She encourages others to rely on God’s guidance, knowing He can turn even our missteps into opportunities for growth and healing.
This transformative book reveals the powerful truth that you are too valuable to remain in an abusive situation. It challenges the belief that Christian women must endure toxic relationships out of fear that God disapproves of divorce.
Instead, it offers a message of hope, emphasizing that God is a redeemer who can restore the years lost to pain and suffering. Through this book, readers will find the courage to embrace their worth, break free from harmful patterns, and trust in God's ability to bring healing and freedom. It’s an invitation to reclaim your life and experience the peace and love God desires for you.
*Plus tax and shipping if applicable.
Delivery expected before Thanksgiving 2024.